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A tidy home can reduce stress levels! Where do you start?
18/11/2019 09:51
We all know the
uneasy feeling of having a messy home; clothes strewn across the floor, the
latest gadgets and cables tangled in a never-ending ball, or everyday items
that seem to get higher and higher in number, piling up on the coffee table and
sideboard as days and time quickly passes by.
If the thought of
things getting a little untidy make you feel uneasy, you’re certainly not
alone; recent research has shown that excess clutter in our homes can increase
levels of cortisol, the human stress hormone.
So why are we
letting it happen? In reality we all have more stuff! More clothes, more
gadgets, more play things for the kids or hobbies that eat household
space. The problem is that we need these
items, but we don’t necessarily have the room to keep them.
The other problem
is knowing where to start and finding the time to do it! We’re all busy so
breaking it down into a more manageable tasks is undoubtedly the key to getting
to the end of the tidying! Here’s our guide to tackling clutter room by room…
Kitchen gadgets
The kitchen is a
place that undoubtedly has more gadgets than it did just a few years ago. The problem with them is that we don’t necessarily
need them all the time. Slow cookers
never go down well in the summer, while juicers are used less frequently in the
winter months.
Placing those items into flexible storage throughout the year will not only
free up space in the cupboards, but also make sure that items aren’t also
spilling onto worktops and clogging up cooking space.
Bedroom bedding
Studies have shown that a clear, clean and tidy bedroom helps us get a great
night’s sleep. Depending on the time of
the year, the thickness of the duvet above us when we’re getting 40 winks is
likely to change; in the winter months we all reach for that higher tog rating
to keep the cold at bay, while in summer season we’d be left sweating under
such thick bedding.
Bedding is one of
the largest items that takes up space in our cupboards at home. Consider putting your winter or summer
bedding into storage to free up those cupboards and use them for those clothes
that have been on the drying rack for too long!
Office paperwork
The home office is
usually the place where most of the paper in the home goes; whether that’s
clubcard vouchers, dreaded bills or VAT receipts. Some of these items will be vital for you to
keep, so rather than just throw it all out, condensation-free storage for vital
paperwork is a win-win for any homeowner.
You get the study back, while knowing that you’ve got the paperwork you
need safely stored for whenever it’s required.
The dreaded area
Most of us have a
place in our home where the majority of clutter accumulates – it’s usually
somewhere that is (hopefully) out of sight but always infrequently used, such
as a spare bedroom. Have a look through
here to see what items can go and what can’t.
If you really need them but not on a regular basis, then get them into
storage so you know they’re ready to enjoy or use when needed.
If you have a house-full of things that you need — but just not right
now — why not consider storing some things with us here at M-Store? We have a
convenient location off the A30 and have a huge number of flexible, secure
storage solutions. Give us a call on 01726 890880 and we’ll be happy to answer
any questions you have.